Vision & Innovation
Designed to build strength, endurance, mobility and resilience at all levels of development, GRIP Xcel is the core performance framework used across all of our proprietary programs.
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Youth Development, Resilience, & Coverage
Science-based development for ages 10–18.
Sport Specific training for Football, Soccer, and Baseball.
Seasonal programming for pre, current and post season performance.
Sports Medicine coverage from EMT, Athletic Trainers, Physical Therapists and Physicians.
Full service from supplies, logistics, personnel, and administrative management.
Professional, Semi-Pro & Ex-Professional Athletes
Structural capacity building joint/tissue tolerance
Movement competency with force management.
Resilience systems with real world transfers for overall physical longevity.
Competitive athletes, adults elite training & post-rehab return.
Performance Driven Components such as mobility restoration.
Program format for small groups, individual and hybrid online/in-person.
Move well.
Build strength.
Develop capacity.
Stay resilient.
Programming Resources
Our Proprietary methodology integrates principles from:
–NSCA strength and conditioning science
–Functional Movement Systems (Gray Cook)
–Neuromuscular injury prevention research (Hewett, Myer)
-Endurance physiology (Seiler, San Millán)
–Natural movement models (MovNat)
-Stress adaptation research including cold exposure and breath control (Wim Hof Method)
Additional information and programming available upon request.