We are a team of Sports Medicine professionals and professional athletes with ONE goal, helping you maximize performance and stay resilient.
We think different…
Playing more sports isn’t the answer to dynamic fitness and injury prevention. The RIGHT training through Evidence-Based conditioning, integrated functional fitness, and risk reduction programming is what develops a more resilient athlete.
A True Partnership
We fully integrate our Sports Medicine professionals and elite athletes into events, club teams, human performance training and rehabilitation settings. From administrative support, risk identification and individual change, we are here for you.
Training philosophy
What makes GRIP Xcel different is that it does not stop at ‘general fitness’ or even ‘sport specific training’. Our program combines the strongest practical elements of functional fitness, strength and conditioning, resilience training, and real-world human performance into one system.
With over 10 years of development, clinical practice and performing at an elite level ourselves, the GRIP Xcel method helps you move well, produce/absorb force, sustain effort, recover efficiently, and remain physically useful in real environments.