For Competitive athletes and adults seeking elite training or post-rehab return.

GRIP Strong

Performance Driven Components:
-Strength development
-Mobility restoration
-Injury prevention
-Nutrition integration
-Recovery protocols
Program Format
-Small group
-Private coaching
-Hybrid programming

Back view of a fit man running on a sunny outdoor track in Andenne, Belgium.

We start with a full assessment to evaluate current physical state and your projected goals. A tailored program is then built for you directed by an Orthopedic Surgeon, Sports Medicine Staff and former or current professional athlete in your field.

Improve Mobility.

Functional mobility is key to developing max capacity in nearly every sport. We assess and develop your personal plan.

Improve Resilience.

No better feeling than performing healthy through competition other than doing it again the next day or week.

Improve Endurance.

Our programs are built to push you and continue pushing you sustainably. Evaluations done regularly to maintain progress.

Contact
Lehi, UT
Thanksgiving Point Executive Offices
Opening Soon
801-797-7973
sgarvin@allproathlete.com