Strength. Movement. Resilience.

Evidence-Based Programming
Athletic Trainer Led
Injury Prevention Focus

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Prevent and perform, don’t ruin and restrict

GRIP Edge

Athlete development for youth and high-school competitors

GRIP Xcel

Functional resilience training for active adults

GRIP Strong

Elite performance training for serious athletes

GRIP Well
Concierge services, personal training, executive suite and corporate wellness retreats
GRIP Tactical
For First Responders, Military, Pre-Deployment and Post-Deployment training – COMING SOON
Performance testing
On-Site evaluations using our proprietary methodology. For those looking for a baseline performance and recovery framework.

The GRIP Method

We are not personal trainers, we are Licensed and Certified Athletic Trainers, Sports Scientists, Performance Psychologists, and Sports Medicine Physicians.

We are the key to unlocking your full physical potential in Human Performance and Resilience.

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Athlete in sunset light, ready to sprint outdoors in stunning New Zealand landscape.
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Athletes treated
Teams Evaluated
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One to One Training
Team Members
Notable Past and Current Clients
Contact
Lehi, UT
Thanksgiving Point Executive Offices
Opening Soon
801-797-7973
sgarvin@allproathlete.com